‘Alma feels like the sun coming up – it is that vital’
Alma group member

The Alma Project aims to improve the mental health and well-being of the inhabitants of Edinburgh and Lothians through the use of the arts as a therapeutic tool.

We provide free, quality arts groups to people who would like support with their mental health. Our aim is to offer a welcoming, safe, restorative space where people can reconnect with themselves, others and nature through the creative process.

We are involved in many public exhibitions, performances and workshops that give mental well-being a platform, and help to educate about mental health.

There are many benefits of engaging in creative activities:

art improves mental health and general wellbeing
creativity relaxes the mind and the nervous system
the art-making process reduces stress and anxiety
the simple act of creating can improve self-confidence and self-esteem
creating art in a group can promote a sense of community
making art helps us to be in the present moment
exploring the creative process can generate a sense of freedom and joy

Our in-person arts groups are based at Craigentinny Community Centre, 9 Loaning Road, Edinburgh EH 7 6JE. It is partly housed in an old castle in the lovely, peaceful, village-like area of Craigentinny.